Ice climbing activities

Our Ice climbing activities : Discover the use of ice axes and crampons and the different techniques. The area at Notre-Dame de la Gorge in Les Contamines is ideal for a first experience or to improve your skills.

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Program

Detailed program 2 HOURS SCOOL OF ICE Meeting at the Notre Dame de la Gorge site:
  • Getting to know the equipment (ice axes, crampons, ice pitons…)
  • Getting to know basic techniques and safety rules.
  • Climbing!
HALF A DAY RUISSELING No need to have any experience, Ruisseling is for all levels. Equipped with crampons and supervised by a guide, you go up the frozen stream (waterfalls and flatter sections) in the Natural Reserve of Contamines Montjoie. WHOLE DAY INITIATION Meeting at the Notre Dame de la Gorge site
  • Getting to know the equipment (ice axes, crampons, ice pitons…)
  • Getting to know basic techniques and safety rules.
  • Climbing on the Ruisseling site “Rosière” 150 meters long but easy enough for beginners.
WHOLE DAY REFINEMENT The morning: knowledge check and safety techniques: ice pitons, relay and abalakof, securing first and second climber, lead climbing. The afternoon: multi-pitch climb (chosen according to the group level). For example : Sainte Chapelle in Notre Dame de la Gorge or Rosière (supervised independent). Armancette, Cogne in Italy (2h drive), Gruvaz, Nant Fandraz, Trient in Switzerland (1h30 drive). Register by email or by calling +33 (0)4 50 47 76 55 (Saint-Gervais) or +33 (0)4 50 47 10 08 (Les Contamines). We can help you to realise your projects. [contact-form-7 id="3469" h2="Formulaire de contact EN

Registration

Register either directly online, or by returning the completed 2025 registration form to us by email, dated and signed.

For further information, please contact us by e-mail or telephone on +33 (0)4 50 47 76 55 (Saint-Gervais) or +33 (0)4 50 47 10 08 (Les Contamines). We’ll be happy to guide you in the realization of your project.

Details

Our ice climbing activities Our Ice climbing activities : Discover the use of ice axes and crampons and the different techniques. The area at Notre-Dame de la Gorge in Les Contamines is ideal for a first experience or to improve your skills. Ice climbing is also possible for children who have at least 36 in shoe size! Very playful and really nice to do with your family. 2020 Dates Mid-December to March depending on the conditions 2020 Rates School of ice (2 hours) – group session 48€ / person (guaranteed departure from 3 participants) Ruisseling half a day – group session 150€ / person (guaranteed departure from 2 participants) Day course – group session 230€ / person (guaranteed departure from 2 participants) Private sessions: Contact us Max. 2 people per guide for a day session, 3 for the Ruisseling, 6 for the school of ice. You’ll be supervised by a mountain guide. * The price includes
  • Supervision by a mountain guide
  • Equipment (shoes/crampons/ice axes)
  • Harness and helmet
* The price doesn’t include
  • Drinks, pick nick and extras
  • Transport and accommodation
  • Everything that isn’t mentioned in “the price includes”
Technical and physical requirements Good physical condition required. You can contact us if you are not sure if you have the required level. Our assets
  • We prefer small groups
  • Priority access to the semi-natural waterfall maintained by the Guides of Saint-Gervais and Contamines.

Summary